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Why Lifestyle Medicine?


Individualised treatments that work for you

LifeMed - Medicinal Cannabis - Anxiety and Stress - Australia - Telehealth

Anxiety & Stress

About 25% of our population grapple with anxiety and stress. Though there are various factors at play, recent studies have shown a strong link between diet and emotional wellbeing.

LifeMed - Medicinal Cannabis - Diabetes - Pre-Diabetes - Australia - Telehealth

Diabetes & Pre-Diabetes

An overwhelming body of scientific research supports the fundamental impact of lifestyle medicine modalities in both the prevention and management of pre-diabetes and diabetes.

LifeMed - Medicinal Cannabis - Insomnia - Sleep Disorders - Australia - Telehealth

Sleep Disorders

Recent data shows that 4 in every 10 Australians frequently suffer from impaired sleep. Research has shown that a combination of lifestyle medicine strategies and medically approved plant-based medicines can effectively enhance the quality of sleep.

LifeMed - Medicinal Cannabis - Autoimmune Diseases - Australia - Telehealth

Autoimmune Diseases

Adopting an anti-inflammatory dietary routine and other lifestyle modifications can alleviate symptoms associated with autoimmune diseases such as multiple sclerosis (MS), Rheumatoid arthritis (RA), psoriasis, and inflammatory bowel disease (IBD).

LifeMed - Medicinal Cannabis - Fatigue and Depression - Australia - Telehealth

Fatigue & Depression

Depression and fatigue can significantly disable the quality of life and productivity of the individual. While many factors play a role in the development of depression and fatigue, both have been associated with increased inflammation in the immune system which is often caused by lifestyle and environmental factors.

LifeMed - Medicinal Cannabis - Weight Loss - Australia - Telehealth

Weight Loss

Overweight and Obesity are chronic health problems with a lifestyle aetiology. Unfortunately, there is no quick and easy way for treating these conditions. It takes motivation, compliance and big lifestyle changes to achieve and maintain an optimal weight.

LifeMed - Medicinal Cannabis - Chronic Pain - Australia - Telehealth

Chronic Pain

Therapeutic plant-based medicines and lifestyle interventions have shown to be effective in managing and sometimes reversing symptoms associated with chronic conditions such chronic pain, migraines, multiple sclerosis, endometriosis, menopause, arthritis, insomnia and PTSD.

LifeMed - Medicinal Cannabis - Gut Health - Australia - Telehealth

Gut Health

The gut-brain connection goes both ways. Studies show a direct connection between gut health and mental wellbeing. LifeMed’s philosophy is to integrate these findings with conventional medicine guidelines to adopt a holistic treatment.

Our Focus is Your Better Health

15+ Years of Medicine Practice
Improve Your Health & Wellbeing
Therapeutic Plant-Based Medicine
Telehealth Consultations
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